ONE-ON-ONE ONLINE COACHING
Evolve into the best version of yourself – it only takes 21 days to create new habits and 90 days to transform a lifestyle. “Upgrade” every aspect of your life.
Read Our Winner, Sebrine Pretorius’ Story!
Trusted by over 500 Healthy Members Worldwide.
This is not about a physical transformation only. It’s about giving your mind, body and soul wings to soar through life. Emmagine Yourself. . . FIT – HEALTY – HAPPY – WHOLE. . . EmmagineYou NEW!
TRANSFORM YOUR LIFE WITH OUR ONE-ON-ONE COACHING PLAN
Start Your Journey of Happiness and Health Today!
Training Program to support your goals (demonstration videos for every exercise).
Personalised Meal Plan
New/adjusted Meal Plans and Training Programs as and when it’s needed to promote and complement your progress.
Coaching on every aspect of weight loss, smart training and establishing a healthy lifestyle.
Features & Benefits of our One-on-One Online Coaching Programmes.
- Training Program to support your goals
- Personalised Meal Plan
- Extensive coaching on macro counting
- One-on-one assessment review
- Coaching on every aspect of weight loss, smart training and establishing a healthy lifestyle
- Biweekly check-ins
- Daily direct support via WhatsApp
- Demonstration videos for every exercise
- Adjusted Meal – & Training Programs to compliment progress
- New recipes every month
WE’VE GOT YOUR BACK ON THIS JOURNEY
Lifestyle & Fitness Coach
I look forward to helping YOU become what you EmmagineYou to be.
Happy Faces of Happy EmmagineYou Clients.
You’ll soon realise that you’re capable of so much more than you thought was possible and you can do absolutely anything you put your mind to! If you’re willing to commit I’ll walk through fire with you!
EmmagineYou has completely changed my perspective on food and eating. I joined her program in July 2020 and I have never felt healthier or stronger in my life. For the first time my body is happy and my training is picking up every week. Working with Emm has been one of the most valuable experiences. She is an excellent motivater, always willing to help and provides a platform for you to not only reach your goals but to grow as a human as well. Her holistic approach to life encourages you to step out of your comfort zone and embrace life. I would highly recommend her program to anyone who is ready to take that step towards the best version of themselves.