๐ŸŒธย  SPRINGLEAN your lifestyle!ย  ๐ŸŒธ
Did winter leave you unfit, overweight and demotivated?ย 
Letโ€™s SPRINGLEAN your lifestyle and get you back into shape!ย 

JOIN THE

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8 Week LEAN into SPRING program

Program Starts:

8 August 2022

Entry fee: R1600

Entries close 7 August 2022

The 8 Week LEAN INTO SPRING Program:

๐ŸŒผ Is designed to help you get back on track after winter
 
๐ŸŒผ Very easy, flexible and affordable meal for weight loss and toning 
 
๐ŸŒผ Macro guidelines
 
๐ŸŒผ A comprehensive supplement guide
 
๐ŸŒผ Quick and effective workouts
 
๐ŸŒผ Ideal for gym and training at home
 
๐ŸŒผ A unique training schedule/challenge every week
 
๐ŸŒผ Caters for all fitness levels- beginners to experienced athletes 
 
๐ŸŒผ Training programs accompanied by demo videos
 
๐ŸŒผ Access to our private LEAN INTO SPRING group
 
๐ŸŒผ Available to men and women 
 
๐ŸŒผ Motivation
 
๐ŸŒผ Focus on mindfulness 
 
๐ŸŒผ Weekly feedback on questions and ENDLESS motivation from me because I chase your goals just as hard as you do!!
 
๐ŸŒผ Coaching coaching coaching to empower you with all the knowledge you need to sustain your results! 
 
๐ŸŒผ Fun!

๐ŸŒท Letโ€™s SPRING into action!ย 

You are 8 weeks away from a leaner, happier and healthier you!