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3 Month Coaching Package
I’m ready to take your hand and guide you towards discovering and unlocking the best version of yourself. Together we will get rid of old habits and establish new ones. We’re going to work real hard on MINDSET and MINDFULNESS because that is everything!
I’ll be holistically coaching you how to eat, train and think so you can be armed with a set of Lifestyle Principles for life. I’m exclusively offering you my expertise, knowledge and continuous support. You’ll soon realise that you’re capable of so much more than you thought was possible and you can do absolutely anything you put your mind to! If you’re willing to commit I’ll walk through fire with you! Are you ready to make an investment in yourself that will pay lifelong dividends?
This is not about a physical transformation only. It’s about giving your mind, body and soulwings to soar through life.
This Coaching Program Includes:
- Personalised Training Program
- Personalised Meal Plan
- Extensive coaching on macro counting
- Biweekly check-ins
- 1:1 assessment review
- Daily direct support via WhatsApp
- New training programs and meal plans according to level of progress made
- Recipes
- Mindset coaching
- All new training programs and meal plans are included for the duration of the course. No additional plans required to purchase
User Testimonial
Marie Vermeulen
I’ve always been the queen of excuses, especially since the birth of my son. I was so unhappy with myself and so uncomfortable in my own skin!
