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Nutrition Coaching Package

Fall in love with the EmmagineYou lifestyle and learn the basic principles of smart and mindful eating.

We are what we eat.  Being in shape is 20% exercise and 80% eating. Take ownership of your health and your family’s by implementing healthy, sustainable and balanced lifestyle principles.

A 12 week commitment, just long enough to make you fall in love with the EmmagineYou lifestyle and teach you the basic principles of smart and mindful eating.   

This Coaching Program Includes:
  • Personalised Meal Plan

  • Extensive coaching on macro counting

  • Biweekly check-ins

  • 1:1 assessment review

  • Daily direct support via WhatsApp

  • New meal plans according to level of progress made.  (All new meal plans are included for the duration of the course. No additional plans required to purchase)

  • Recipes 

  • Mindset coaching