Nutrition Coaching Package
Fall in love with the EmmagineYou lifestyle and learn the basic principles of smart and mindful eating.
We are what we eat. Being in shape is 20% exercise and 80% eating. Take ownership of your health and your family’s by implementing healthy, sustainable and balanced lifestyle principles.
A 12 week commitment, just long enough to make you fall in love with the EmmagineYou lifestyle and teach you the basic principles of smart and mindful eating.
This Coaching Program Includes:
Personalised Meal Plan
Extensive coaching on macro counting
Biweekly check-ins
1:1 assessment review
Daily direct support via WhatsApp
New meal plans according to level of progress made. (All new meal plans are included for the duration of the course. No additional plans required to purchase)
Recipes
Mindset coaching
